Eek. I am a long-winded human. Don’t tell me I didn’t warn ya. So how did I get here? How did I find my own freedom around nutrition? Change my habits? Take the leap into coaching?

I am your average gal approaching midlife while chasing big dreams in southeast, KS. I spent most of my 20s and 30s chasing the number on the scale and hating my body, but after years of self-discovery, education and creating sustainable habits, I am living a life I truly love. It hasn’t been a linear journey, but it got easier once I embraced the “messy” and faced hard truths; I have found my confidence again, not just in my body, but in my life. By committing to a long-term plan and embracing all aspects of what “health” means to me there is less fear holding me back and more passion to help others.

After years of coaching myself, reading books, listening to podcasts and refusing to give up, I decided to get certified to help others on the same journey. To help them do the heavy lifting. To be the resource I wish I had. I have stacked so many small WINS that I am now seeing BIG gains. I want that for all of you! Still, it goes beyond my body or the scale and is more about the freedom and flexibility I have to live my best life—my mindset, habits, relationships and the confidence to dream big. 

My coaching isn’t only about your macros, your scale, and how much weight you lose. It is about getting to know you as a person. Your journey leading to meeting me, your hobbies and interests, your likes and dislikes, your struggles and big wins, and who matters the most to you.

I am here to take you along for the ride through my blog and Instagram @megsmidlife. I love being transparent and sharing an deconstructed version of this process. And it is my hope, I get to work with you!

The “Megan” in Megan Bohannon Coaching:

• I am a city girl turned small-town gal (Kansas City, MO to Neodesha, KS)

• Wife to the love of my life, Jared Bohannon (eye rolls allowed)

• He brought me to the small town of Neodesha KS to continue his project and dream: the premier craft cocktail bar in Southeast, KS.

• Full-time District Librarian for the Neodesha School District

• Side hustle: portrait, lifestyle and branding photographer

• I am known for my all black wardrobe or what people call my “uniform”

• I read A LOT. I hit 101 books in 2023. Knowledge is power!

• My dream is to be sponsored by Taco Bell, Reese’s Peanut Butter, Crumbl Cookie or Alani Nutrition

• I have no shame in my serving sizes of Skippy Peanut Butter

Future Certifications:

• Habit and Mindset Coaching

• Perimenopause & Menopause Certification

• N1 Nutrition Certification

• NASM Certified Personal Training (in progress)

• NASM Corrective Exercise Specialist Certification (in progress)

• Group Fitness